My body aches all over and I love it. I had a massage this morning and I could really tell that I've engaged a lot of my muscles in the last week.
Despite the load of food yesterday, I was FAMISHED when I woke up this morning. Today I don't feel like it's been too much food at all. Clearly my body is using the fuel somehow. I bought some wheat berries today as well as some buckwheat groat. I'm going to take this opportunity to experiment with all kinds of different whole grains! I'll post any recipes I find or things I make that work really well... I hope everybody else does the same. The shared tips are really helpful
I noticed the same thing with the food. I could barely finish my meals yesterday, and today I was super hungry by lunch. And I'd love to see some recipes, that'd be awesome
ReplyDeleteI really couldn't finish dinner last night the portion looked massive yet I found myself starving an hour later, I'm guessing its the body gobbling up all the good stuff!
ReplyDeleteKeep up the good work!
You're eating a ton of food and yet are hungry by the next meal. Interesting... what do you think is happening here?
ReplyDeleteI'm going to go with increased metabolic rate due to increased exercise? Muscles are hungry?
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