I worked out later than usual today because I was supposed to play tennis at 8:30 and thought I would get up early to do my workout but it was so DARK and WET and GLOOMY. I stayed in bed an extra hour... tennis courts were too wet to play so we went for coffee instead and then I did my workout between lunch and breakfast. And I have a post-workout snack now - I love that! I hard boiled some eggs so that I can grab an egg white right after my workout as I walk the dog and not be too famished for breakfast. Yay for snacks!
Did a bunch of veggies this morning and am simmering a pot of ratatouille to have on some brown rice for my supper (with chicken. blech).
I saw that Brian said carbs were his least favorite part of the diet. Mine is definitely the protein. I want the muscle though so chicken and I are going to have to find a way to get along.
Have a great day - I hope it's sunny in your parts of the world!
PS: Am having canned tuna again today with much better results.
How was sleeping in? Sometimes that's probably exactly what we need for the day
ReplyDeleteIt was nice to lie there though I woke up at 4:15 and never fell back asleep. Even by 6:30 it was so dark I couldn't WILL myself out of bed!
ReplyDeleteRemember sleep is training.
ReplyDeleteWe're supposed to get your rain here tomorrow. I'm jealous about your workout snack.. But isn't it great that going out for coffee is still an allowable activity???
ReplyDeleteIt is raining all day in DC.
ReplyDeleteIt seems to never stop raining here. Yes, having the ability to go out for coffee is fab! I miss the cream, I must say, but am now getting used to the skim milk flavor!
ReplyDeleteHey, what are you doing TO the tuna, anything? Are you just popping the can and dropping a fork into it?
ReplyDeleteIan, no, am mostly trying to make salads out of it... chop up my veggies and for tuna I try to use really moist things like cukes and cherry tomatoes then mix it all together and douse it with lots of pepper and lemon juice. It's not too bad that way. I threw it on some pasta with steamed veggies the other day too and that was ok. Do you have any other suggestions for me!?
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